Stalking is a pattern of repeated, unwanted behaviour that makes you feel distressed, alarmed, or afraid—whether or not there is a direct threat. It becomes stalking when multiple incidents happen over time, and they make you feel unsafe or emotionally affected.
Some behaviours can seem harmless initially, but if they repeat, they can become frightening or controlling. Examples include:
- Persistent contact (calls, texts, social media messages).
- Being followed or watched.
- Turning up where you live or go to classes.
- Sending unwanted gifts or graffiti.
- Hacking your accounts or sharing personal info online.
Stalking can happen online or offline. It may not involve violence, but it can still seriously harm your emotional or mental well-being.
Stalking online can include persistent, unwanted messages or attempts to contact you through social media, email, or other digital platforms. It may also involve tracking your location, hacking accounts, or sharing your personal information without permission. Even if a stalker has never approached you in person, online behaviour can still be stalking and is taken seriously.
Stalking is contrary to the University’s Harassment and Bullying Procedure.
Find out more:
Suzy Lamplugh Trust: provides expert advice on personal safety and stalking.
Paladin: supports high-risk victims of stalking with their specialist independent stalking advocacy caseworkers and makes sure local protection is available for victims.
National Stalking Helpline (0808 802 0300): Free, confidential advice for anyone affected by stalking.